Home › Forums › Menopause symptoms › Brain Fog? Amnesia? Dementia? › Reply To: Brain Fog? Amnesia? Dementia?
May 2019 at 10:38 am #2512
Its so hard! I have been exactly the same! Just know its just menopause and nothing worse!
God knows how women in heavily skilled jobs remember anything..
Its good that you’re getting out, it can be so hard to pull yourself together at such a time. I have been taking magnesium supplement, gingko (Holland and Barrets recommended for brain) and some exercise (which you get plenty of) seemed to help me lots x
How are you doing now?