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Privacy Policy

Your privacy is very important to us. Accordingly, we have developed this policy in order for you to understand how we collect, use, communicate and make use of personal information. The following outlines our privacy policy.

When accessing the https://hotflushclub.com website, will learn certain information about you during your visit.

Similar to other commercial websites, our website utilizes a standard technology called “cookies” (see explanation below) and server logs to collect information about how our site is used. Information gathered through cookies and server logs may include the date and time of visits, the pages viewed, time spent at our site, and the websites visited just before and just after our own, as well as your IP address.

Use of Cookies

A cookie is a very small text document, which often includes an anonymous unique identifier. When you visit a website, that site”s computer asks your computer for permission to store this file in a part of your hard drive specifically designated for cookies. Each website can send its own cookie to your browser if your browser”s preferences allow it, but (to protect your privacy) your browser only permits a website to access the cookies it has already sent to you, not the cookies sent to you by other sites.

IP Addresses

IP addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as “traffic data” so that data (such as the Web pages you request) can be sent to you.

Email Information

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received online, mail and telephone. This also applies when you register for our website, sign up through any of our forms using your email address or make a purchase on this site. For further information see the email policies below.

How Do We Use the Information That You Provide to Us?

Broadly speaking, we use personal information for purposes of administering our business activities, providing customer service and making available other items and services to our customers and prospective customers.

will not obtain personally-identifying information about you when you visit our site, unless you choose to provide such information to us, nor will such information be sold or otherwise transferred to unaffiliated third parties without the approval of the user at the time of collection.

We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.

Email Policies

We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless strictly compelled to do so by law.

We will use your e-mail address solely to provide timely information about.

We will maintain the information you send via e-mail in accordance with applicable federal law.

CAN-SPAM Compliance

In compliance with the CAN-SPAM Act, all e-mail sent from our organization will clearly state who the e-mail is from and provide clear information on how to contact the sender. In addition, all e-mail messages will also contain concise information on how to remove yourself from our mailing list so that you receive no further e-mail communication from us.

Choice/Opt-Out

Our site provides users the opportunity to opt-out of receiving communications from us and our partners by reading the unsubscribe instructions located at the bottom of any e-mail they receive from us at anytime.

Users who no longer wish to receive our newsletter or promotional materials may opt-out of receiving these communications by clicking on the unsubscribe link in the e-mail.

Use of External Links

https://hotflushclub.com may contain links to many other websites. cannot guarantee the accuracy of information found at any linked site. Links to or from external sites not owned or controlled by do not constitute an endorsement by or any of its employees of the sponsors of these sites or the products or information presented therein.

By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this site. The materials contained in this web site are protected by applicable copyright and trade mark law.

Intellectual Property Rights

All copyrights, trademarks, patents and other intellectual property rights in and on our website and all content and software located on the site shall remain the sole property of or its licensors. The use of our trademarks, content and intellectual property is forbidden without the express written consent from .

You must not:

  • Republish material from our website without prior written consent.
  • Sell or rent material from our website.
  • Reproduce, duplicate, create derivative, copy or otherwise exploit material on our website for any purpose.
  • Redistribute any content from our website, including onto another website.

Acceptable Use

You agree to use our website only for lawful purposes, and in a way that does not infringe the rights of, restrict or inhibit anyone else”s use and enjoyment of the website. Prohibited behavior includes harassing or causing distress or inconvenience to any other user, transmitting obscene or offensive content or disrupting the normal flow of dialogue within our website.

You must not use our website to send unsolicited commercial communications. You must not use the content on our website for any marketing related purpose without our express written consent.

Restricted Access

We may in the future need to restrict access to parts (or all) of our website and reserve full rights to do so. If, at any point, we provide you with a username and password for you to access restricted areas of our website, you must ensure that both your username and password are kept confidential.

Use of Testimonials

In accordance to with the FTC guidelines concerning the use of endorsements and testimonials in advertising, please be aware of the following:

Testimonials that appear on this site are actually received via text, audio or video submission. They are individual experiences, reflecting real life experiences of those who have used our products and/or services in some way. They are individual results and results do vary. We do not claim that they are typical results. The testimonials are not necessarily representative of all of those who will use our products and/or services.

The testimonials displayed in any form on this site (text, audio, video or other) are reproduced verbatim, except for correction of grammatical or typing errors. Some may have been shortened. In other words, not the whole message received by the testimonial writer is displayed when it seems too lengthy or not the whole statement seems relevant for the general public.

is not responsible for any of the opinions or comments posted on https://hotflushclub.com. is not a forum for testimonials, however provides testimonials as a means for customers to share their experiences with one another. To protect against abuse, all testimonials appear after they have been reviewed by management of . doe not share the opinions, views or commentary of any testimonials on https://hotflushclub.com – the opinions are strictly the views of the testimonial source.

The testimonials are never intended to make claims that our products and/or services can be used to diagnose, treat, cure, mitigate or prevent any disease. Any such claims, implicit or explicit, in any shape or form, have not been clinically tested or evaluated.

How Do We Protect Your Information and Secure Information Transmissions?

Email is not recognized as a secure medium of communication. For this reason, we request that you do not send private information to us by email. However, doing so is allowed, but at your own risk. Some of the information you may enter on our website may be transmitted securely via a secure medium known as Secure Sockets Layer, or SSL. Credit Card information and other sensitive information is never transmitted via email.

may use software programs to create summary statistics, which are used for such purposes as assessing the number of visitors to the different sections of our site, what information is of most and least interest, determining technical design specifications, and identifying system performance or problem areas.

For site security purposes and to ensure that this service remains available to all users, uses software programs to monitor network traffic to identify unauthorized attempts to upload or change information, or otherwise cause damage.

Disclaimer and Limitation of Liability

makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to this site.

All the materials on this site are provided “as is” without any express or implied warranty of any kind, including warranties of merchantability, noninfringement of intellectual property or fitness for any particular purpose. In no event shall or its agents or associates be liable for any damages whatsoever (including, without limitation, damages for loss of profits, business interruption, loss of information, injury or death) arising out of the use of or inability to use the materials, even if has been advised of the possibility of such loss or damages.

Policy Changes

We reserve the right to amend this privacy policy at any time with or without notice. However, please be assured that if the privacy policy changes in the future, we will not use the personal information you have submitted to us under this privacy policy in a manner that is materially inconsistent with this privacy policy, without your prior consent.

We are committed to conducting our business in accordance with these principles in order to ensure that the confidentiality of personal information is protected and maintained.

Contact

If you have any questions regarding this policy, or your dealings with our website, please contact us here:

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COMPETITION ⭐️ Ladies we have one of these ama COMPETITION ⭐️ Ladies we have one of these amazing prizes to give away from @prettypeaprotein , an amazing company that specialises in vitamins for women and their health needs .. Please like and follow @prettypeaprotein and tag and share with two friends and we will notify the winner next week . ⭐️. If you visit Pretty Pea and place an order use code THANK YOU ⭐️.. 💕🌿
Even though today we are celebrating World Menopau Even though today we are celebrating World Menopause Day we must remember that everyday women are suffering from other gynaecological disease and are suffering daily without the correct diagnosis or support. Women’s health has to change entirely without constant taboo  innuendos when  talking about periods ,Menstrual  cycles and menopause.. support women and give them all the advice and support they need . Encourage larger establishments to create internal menopause hubs for their employees to seek advice and support without loosing time off work . GP’s need updated modules to identify symptoms earlier and therefore offer advice and support sooner . We may see a decline in mental health and anxiety if we could see these changes implemented.. spread the word ladies and be proud of your bodies and growing older gracefully 🥰💕😉 #hotflushclub #menopause #perimenopause #worldmenopauseday2021 #womenshealth #strongwomen #oestrogen #progesterone #testosterone #endometriosisawareness #lichensclerosus #breastcancer #fertility #hormones #womensupportingwomen #womenempowerment #womenshealth @drphilippakaye @libbystevenson.wellbeing @drshahzadiharper @davinamccall @shiva_shaktiyoga @
World Menopause Day 💕🌿 Wishing all our wonde World Menopause Day 💕🌿 Wishing all our wonderful followers a happy World Menopause Day . This year has been a change for many of us and we have had some positive changes and women who are helping with getting the taboo completely erased and allowing us all to talk about the menopause and support each other which is so important during this journey . Our friends and family are so important during this transition.. talk about the symptoms and remedies so that women all over the world will understand the process that is happening to their bodies . Share advice , remedies and stories so that other women can learn 💕🌿 #hotflushclub #menopause #perimenopause #worldmenopauseday2021 #strongwomen #oestrogen #hotflushes #insomnia #supplements #HRT #jointpain #vaginaldryness #libido #headaches #anxiety #talkaboutmenopause #womenempoweringwomen #menopausesymptoms #menopauseawareness #womenempowerment #womensupportingwomen #supplements #vitamins
Are you struggling to regulate your sleep patterns Are you struggling to regulate your sleep patterns ? Waking up at bonkers times ? Not able to sleep till after midnight? This time of year seems to reignite sleep problems and anxiety. It seems that our bodies become more confused . I wonder if way back , and I mean thousands of years , we may have hibernated ? I certainly feel like I want to at times !  A routine is still important and trying new mindfulness routines like clearing your mind space , doing a Yin Yoga class with amazing stretches , drinking Cherry 🍒 juice can help and magnesium glycinate which helps also with anxiety and easing stress .. a cool room with an open window normally helps me as it regulates my temperature so I do not wake to hot . Reading really sends me to sleep.  Insomnia is one of the big symptoms in menopause and this is due to the hormones dropping and the sedative affects of these hormones not being there anymore.  Replenishing your body with phytoestrogen foods can help , flaxseed is amazing and also helps the skin .  I think the key answer to getting the balance right is really what suits your body and as we are all so very different so when trying supplements and exercises make a note of the nights sleep you had to remember what worked , even add the foods you had eaten .. retraining your body to obtain quality sleep is so important to how we function daily . 💕🌿 #hotflushclub #menopause #perimenopause #sleep #insomnia #twilighthour #wideawake #serotonin #magnesiumglycinate #relaxingexercise #mindfulness #phytoestrogen  #happyhormone #womenshealth #womenempoweringwomen #womensupportingwomen #worldmenopauseday2021 #yoga #mindfulness #audreyhepburn #sleeping #menopausesleepproblems
Zora Neale Hurston was an American author, anthrop Zora Neale Hurston was an American author, anthropologist, and filmmaker. She portrayed racial struggles in the early-1900s American South and published research on hoodoo. The most popular of her four novels is Their Eyes Were Watching God, published in 1937. 
Born: 7 January 1891, Notasulga, Alabama, United States
Died: 28 January 1960 #menopause #perimenopause #hotflushclub #blackhistorymonth #racialequality #strongwomen #womensupportingwomen #womenempoweringwomen #womenshealth #discrimination #zoranealehurston #anthropologist #womannovelist
Do you suffer from joint pains in Menopause? Join Do you suffer from joint pains in Menopause?  Joint pain was one of the most debilitating symptoms of menopause that I faced . The pain in the hands and feet happened literally overnight and proceeded to interfere with my sleep as I felt the pain increase in the joints at night .  My GP referred me to  Rheumatologist who diagnosed Carpel Tunnel in one hand and De Quervains in another .. pain in my heels and ankles were also unbearable. I had cortisone injections in my wrists but changing my diet was probably the best way forward . Introducing glucosamine, Omega 3 ( fish oil ) and flaxseed has really helped . Turmeric is also an anti inflammatory. Vitamins D and K are really important as they help with cartilage repair . Oestrogen depletion can lead to chronic joint pain. Acupuncture is a good form of pain relief . Yoga and Pilates are great forms of exercise for building up cartilage and helps with mindfulness . 💕🌿 #hotflushclub #perimenopause #menopause #jointpain #kneepain #wristpain #carpaltunnel #cartilage #oestrogen #muscleskeletal #mobility #turmeric #vitaminD #vitaminK #omega3 #acupuncture #yoga #pulates #jointhealth #womensupportingwomen #womenshealth #womenempowerment @drshahzadiharper @drphilippakaye @shiva_shaktiyoga
Ladies, this weekend my “baby boy” all of 19 y Ladies, this weekend my “baby boy” all of 19 years old starts University and to say I’m going to miss him is an understatement as he’s been a fantastic source of support and the most considerate young man 🥰... along with menopause this will undoubtably be the most upsetting time. Many say I will have my independence but the last child leaving the nest brings a multitude of other issues and feelings .  How have you coped with this time and will this change you as a person ? 🌿💕 #hotflushclub #menopause #perimenopause #emptynest #emptynestsyndrome #anxiety #newhobbies #loneliness #newlife #independence #motherhood #womensupportingwomen #womenempowerment
Never allow your emotions to rule your life.. brea Never allow your emotions to rule your life.. breathe through the feelings as a new day can make such a difference.. counting to a greater number seems to help more especially in peri menopause/ menopause when our emotions are causing havoc with our mind . Paranoia feelings can consume us and make dramas out of nothing . That extra time helps with evaluating the moment and sometimes the situation can be sorted with time . 💕🌿 #hotflushclub #perimenopause #menopause #keepcalm #emotions #counttoten #feelingtheemotions #feelingthelove #emotions #emotional #hormoneimbalance #hormonal #womensupportingwomen #womenempowerment #womenempoweringwomen #talkingemotions #womensmentalhealth
Vaginal lubricants and moisturiser could make such Vaginal lubricants and moisturiser could make such a difference in how comfortable you feel .. I found a reduction in UTI and no dragging discomfort feelings .. sex life could also take a massive improvement ladies 😜. Talking lubes could really make a difference. There are quite a few lubricants but I found that Yes Organics really do take some beating . They are organic and easy on our body’s not causing me any irritation and I have fairly sensitive skin . If you are suffering from conditions such as Vaginal Atrophy or Lichen Scherlosus then these lubes are amazing .. also talking to your partner on what you enjoy can help them understand your body as it changes . #hotflushclub #menopause #perimenopause #vaginal dryness #lubricants #vaginalmoisturiser #vaginalatrophy #lichensclerosus #UTI #urineinfection #vulvahealth #vaginismus #vagina #womensupportingwomen #womenshealth #womenempowerment @yes_organics @drshahzadiharper @drphilippakaye
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