Skincare is such a complex subject that is attached to a multi million pound industry. It really is important to care for your skin in …
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My Journey with CBD Oil
During my menopause journey and now founder of Hot Flush Club , I have been asked on numerous occasions about my opinion of CBD oil and whether I …

Menopause on A Budget
We all know that there are countless vitamins , supplements and whole foods that are really good for your menopause symptoms and generally making mid …