https://www.youtube.com/watch?v=q9UpKAAYTR0&feature=youtu.be Olivia Lipski has a Degree in Sexual Dissidence and has been a LGBT …
Menopause and Work Rights
The menopause is a natural part of life - every woman who lives long enough will eventually experience it. This is one reason, but only one, that the …
Menopause, sex and intimacy
One of the biggest, and most difficult, topics to unpack on the journey is the role of intimacy in a relationship. Overall, any relationship, when …
Vaginal Atrophy
Well, ladies, I must say that I didn’t really know much about Vaginal Atrophy or “ Vaginal Dryness” when we first started Hot Flush Club. That soon …
Mindfulness and menopause
We’ve mentioned mindfulness several times when talking about the ways that women can help themselves develop a lifestyle that supports them through …