Women don't talk enough about their vaginal health ! So let’s start the conversation. I found myself suffering with a mild degree of stress …
How to deal with hot flushes
There is nothing worse than being at work and that tingle in your fingertips starts to brew! Panic sets in as my internal flame is lit. I find myself …
Menopause at work: How to talk to your manager and colleagues about menopause
Why I chose to tell my work I was going through menopause When I entered peri-menopause I couldn’t concentrate at work, couldn’t carry out my …