We’ve mentioned mindfulness several times when talking about the ways that women can help themselves develop a lifestyle that supports them through …
Archives for January 2019
Smear Test In The Bag .. Fingers Crossed
Many women dread the words Smear Test has we know that this can be uncomfortable and many of us are guilty at avoiding this test for as long as …
Change one small thing a month for 2019
Debbie makes suggestions for changing one small thing a month during 2019. Small changes can add up to make a big difference. …